the fifa 4

groin. hamstrings. knees. ankles.

​

the 4 most common soccer injuries

resulting in time spent off the field.

​

 

 

 

 

 

 

 

strength & stretch in control:

 tone your groin

 stretch your hamstrings

 stabilize your knees 

 strengthen your ankles

​

fit for all ages & playing levels.

on the field basis-training before every practice & game.

​

contact: STudio kreith pilates

+43 6818 4044 860

​

​