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the fifa 4

groin. hamstrings. knees. ankles.

the 4 most common soccer injuries

resulting in time spent off the field.

 

 

 

 

 

 

 

strength & stretch in control:

 tone your groin

 stretch your hamstrings

 stabilize your knees 

 strengthen your ankles

fit for all ages & playing levels.

on the field basis-training before every practice & game.

contact: STudio kreith pilates

+43 6818 4044 860

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who does pilates?

costa

beckham 

ronaldo

donovan

BALE

kane

tottenham

ertz

FC Bayern

gerrard